I Trained for 3 Months to Run as Fast as Kylian Mbappé

Birt 8 maí 2020
Áhorf 1 749 127
198

Buy a t-shirt to support the NHS: copforcarers.com/
I trained for 2 months in 2018 and April of 2020 to see if I could run as fast as Kylian Mbappe. Could have titled it “2 Years” instead of “3 months” so as a reward for me refraining from thirsting for views, the least you could do is share this video with every person you’ve ever met.
Information sources:
Muscles to train to get faster - medium.com/@SandCResearch/should-we-ever-program-heavy-strength-training-for-sprinting-352a6917c925
Warm up routine - www.scienceforsport.com/warm-ups/?fbclid=IwAR1kklabdzNjspVFBXXxrFpfYB_2iasq3RrKVvAQXmSauuGapHW08ZcW7zg

► Follow my Instagram: chrismd10
► Follow me on Twitter: chrismd10
► My book: amzn.to/2hvWgIU

How I record my gameplay!: www.elgato.com/gaming/?GameCaptureHD

Music:
0:00, 2:42, 7:06, 8:34 | Catiso - Zanobi
00:57, 2:18, 3:48, 9:20 | (Audiomachine) Paul Dinletir - Next Man Up
1:18, 5:37 | Strlght - Clutch
3:21 | Aero Chord - Resistance
4:36 | (Audiomachine) Paul Dinletir - Back in Town
5:59 | Katnip - Stupid as You (Instrumental Version)
8:02 | Kings and Creatures - As The Empire Falls
10:19 | Danny Cocke - The Quickening
10:19 | ASVR - Air is-stores.info/video/hmbMi5ClbWOekco.html
11:55 | Position Music - Dark Walk
13:04 | (Audiomachine) Piotr Adam Musial - Festival of Light
14:27 | Aero Chord - Drop It
14:37 | Arc North - Lost Time is-stores.info/video/rpvTqmmln36Gsbw.html

Music by Epidemic Sound (www.epidemicsound.com) & others.

ChrisMD
ChrisMD
Ummæli  
  • Lemu Itaki

    Lemu Itaki

    12 klukkustundum síðan

    Nice work

  • Koodo

    Koodo

    13 klukkustundum síðan

    Ok your first run was slow but its 1 second faster than my 50m

  • puzzles?

    puzzles?

    15 klukkustundum síðan

    I can do it in 6 seconds. Prove me wrong

  • I Need My Money Back

    I Need My Money Back

    19 klukkustundum síðan

    Even when mbappe got guys pushing and chasing him under constant pressure he gets that time. Unbelievable

    • soinu foig

      soinu foig

      12 klukkustundum síðan

      13:58 To take advantage of post activation potentiation I like to do Wall Sprints before sprinting. I also love the effort you put into learning.

  • SvG Time

    SvG Time

    23 klukkustundum síðan

    I bet mbappe can run faster now

    • soinu foig

      soinu foig

      12 klukkustundum síðan

      2 seconds, 2 hours is the same

  • Matt Kloska

    Matt Kloska

    Degi Síðan síðan

    hey chris! i’ve literally grown up on your youtube videos (been a solid fan since around the fifa 14 days i’d say) and i recently have seen you in my recommended again. hadn’t watched for a while as id kinda lost interest in soccer but your videos and personality are still so enjoyable to me. glad to see how well your doing! much love from the US

  • QWORTY YTROWQ

    QWORTY YTROWQ

    Degi Síðan síðan

    Nice video man you doing a lot for 1 video great job, at the start I say you get a time under 9 sec you got close :)

    • Deep hug

      Deep hug

      Degi Síðan síðan

      15:10 you're running against the wind

  • Alex Deavall

    Alex Deavall

    Degi Síðan síðan

    This kid dose 100 m in like 15 Seconds 🤣

  • Niklas Kavtaradze

    Niklas Kavtaradze

    Degi Síðan síðan

    ChrisMD is the best even though he is slower than me and I'm about 15 years younger than him!
    I ran 50 meters in 7.26 seconds.
    62÷50=1.24
    7.26x1.24=8.99
    I can run 62 meters in 8.99 seconds, faster than ChrisMD by 0.8 seconds!
    You are still my favourite football YouTuber though!

    • Deep hug

      Deep hug

      Degi Síðan síðan

      I got confused on what your doing now with your videos on how you showed how to get faster 💀

  • Ben Bateer

    Ben Bateer

    2 dögum síðan

    I’m sorry Chris but Mpabbe got the height on ya

  • leif poulsen

    leif poulsen

    2 dögum síðan

    don’t ever disrespect jeffcavalierathleanx.com again

    • bofooit gojo

      bofooit gojo

      Degi Síðan síðan

      Difference is Mbappe had adrenaline, not to mention when you’re running after a ball mid game it’s much much different

  • leif poulsen

    leif poulsen

    2 dögum síðan

    don’t ever disrespect jeffcavalierathleanx.com again

  • Deep hug

    Deep hug

    2 dögum síðan

    13:58 To take advantage of post activation potentiation I like to do Wall Sprints before sprinting. I also love the effort you put into learning.

    • bofooit gojo

      bofooit gojo

      Degi Síðan síðan

      And mbappe wasn't even in a straight Line running

  • Tyler

    Tyler

    2 dögum síðan

    I did it in 2.05.....

  • Heyman

    Heyman

    2 dögum síðan

    Taking the variable of the ball out of the equation would give much more accurate results.

  • DrSweat

    DrSweat

    2 dögum síðan

    Bro that looked like 100m

    • Deep hug

      Deep hug

      2 dögum síðan

      You ran without ball. Trust me its Much harder with ball.

  • mhoamet ngom

    mhoamet ngom

    3 dögum síðan

    🔥🔥

  • Physiologist786

    Physiologist786

    3 dögum síðan

    You trained for 3 months. Mbappe trained for 13 years.

  • Pablo

    Pablo

    3 dögum síðan

    2 seconds, 2 hours is the same

    • soinu foig

      soinu foig

      2 dögum síðan

      I mean it’s a waste of time if you’re not gonna be a professional football player great potential , future 👌🏻💯🔥

  • Cesar

    Cesar

    3 dögum síðan

    13:58 To take advantage of post activation potentiation I like to do Wall Sprints before sprinting. I also love the effort you put into learning.

  • Ask to seduce Miss

    Ask to seduce Miss

    4 dögum síðan

    Chris looking up how to run faster brung back memories for me

    • soinu foig

      soinu foig

      2 dögum síðan

      That's such a good improvement Chris. Also, Mbappe is a professional footballer who trains everyday with top end nutritionists, trainers and coaches

  • Danny Fc

    Danny Fc

    4 dögum síðan

    Great video what did you use to edit it ?

  • Mohammad Sijar

    Mohammad Sijar

    4 dögum síðan

    Your acceleration is slow then your speed. According to fifa your acc 75 pace 85

    • mikin lirou

      mikin lirou

      3 dögum síðan

      Mbappe also has ppl trying to hold him back too damn

  • Edwin Quinde

    Edwin Quinde

    4 dögum síðan

    I got confused on what your doing now with your videos on how you showed how to get faster 💀

    • Ask to seduce Miss

      Ask to seduce Miss

      4 dögum síðan

      Mbappe also has ppl trying to hold him back too damn

  • fun guy

    fun guy

    5 dögum síðan

    15:10 you're running against the wind

    • mikin lirou

      mikin lirou

      3 dögum síðan

      Slow

  • bofooit gojo

    bofooit gojo

    5 dögum síðan

    1:08 FBI agent wants to know your location.

  • Jessy Stam

    Jessy Stam

    5 dögum síðan

    And mbappe wasn't even in a straight Line running

  • GameState

    GameState

    5 dögum síðan

    Difference is Mbappe had adrenaline, not to mention when you’re running after a ball mid game it’s much much different

    • Cassie

      Cassie

      5 dögum síðan

      I ran it in 8:92 Seconds. I’m 14 btw.

  • Fredde Grädde

    Fredde Grädde

    6 dögum síðan

    for a medium good light athlete thats not so big.. No hate just wandet to tell

    • bofooit gojo

      bofooit gojo

      5 dögum síðan

      I ran it in 8:92 Seconds. I’m 14 btw.

  • Hasnain838

    Hasnain838

    6 dögum síðan

    I tryed 8.58 seconds 😎😎😎😎😎

    • Cassie

      Cassie

      5 dögum síðan

      I just want to say that whoever's in quarantine, I hope you and your family stays safe and this comment brights up your day👍

  • Mik1

    Mik1

    6 dögum síðan

    You ran without ball. Trust me its Much harder with ball.

  • Vinicius Schonardie

    Vinicius Schonardie

    6 dögum síðan

    That is not even the same case of Mbappé, he even drible some dudes in there... You would be even more lower than this...

  • LeoMF

    LeoMF

    6 dögum síðan

    You shouldn’t be stopping near the end you should keep running for a while then stop Cus you lose a lot of time

  • Will Sey

    Will Sey

    6 dögum síðan

    That's such a good improvement Chris. Also, Mbappe is a professional footballer who trains everyday with top end nutritionists, trainers and coaches

  • Dark Tug

    Dark Tug

    6 dögum síðan

    I mean it’s a waste of time if you’re not gonna be a professional football player great potential , future 👌🏻💯🔥

  • Flip T

    Flip T

    6 dögum síðan

    On your 10m sprints you were already slowing down by the time you got to the end. Sprint all the way mate! Great video. Never stop playing. 45 years old and still playing full blooded every week (when not in lockdown...)

    • soinu foig

      soinu foig

      6 dögum síðan

      just saying on chris's channel banner it has him with hector bellirin but he met sanchez and at the time he was like his favorite footballer.

  • Leigh Woodhouse

    Leigh Woodhouse

    7 dögum síðan

    The thumb nail: Training to run as fast as mbappe
    Me: Whatever

    • soinu foig

      soinu foig

      6 dögum síðan

      Chris MD if u see this u were on the news Today

  • Saul Sharp

    Saul Sharp

    7 dögum síðan

    Slow

  • Aaron lol

    Aaron lol

    7 dögum síðan

    Mbappe also has ppl trying to hold him back too damn

  • Nejc Ahec

    Nejc Ahec

    7 dögum síðan

    i have actually ran that in 6.4 seconds but the cameras were off.

    • Deep hug

      Deep hug

      7 dögum síðan

      Hold up, did I just see the same car just go pass your window 2 times at 5:31

  • ButcherWing369

    ButcherWing369

    7 dögum síðan

    Racial and genetic factors like high hip placement are untrainable

    • Deep hug

      Deep hug

      7 dögum síðan

      Im sorry but being black add +3kmh

  • eevan Deep

    eevan Deep

    8 dögum síðan

    As a track and field athlete (who lives in Jersey btw). This was very hard to watch

  • 1,000 Subs With 0 Videos Before Quarantine Ends

    1,000 Subs With 0 Videos Before Quarantine Ends

    8 dögum síðan

    I just want to say that whoever's in quarantine, I hope you and your family stays safe and this comment brights up your day👍

  • Adam Johansson

    Adam Johansson

    8 dögum síðan

    I ran it in 8:92 Seconds. I’m 14 btw.

    • Mebble

      Mebble

      8 dögum síðan

      of course you did

  • Dinesh Chandra Tripathi

    Dinesh Chandra Tripathi

    8 dögum síðan

    Mbappe is lightening .....he is freaking fast .....chris does not stand a chance

    • Cassie

      Cassie

      7 dögum síðan

      You can't jump very high.

  • Laurensoccer 47

    Laurensoccer 47

    8 dögum síðan

    My knee has left the chat

    • Cassie

      Cassie

      7 dögum síðan

      Ronaldinhos recruitment return 👀

  • Gee Peter

    Gee Peter

    9 dögum síðan

    lets go mannnn

    • Cassie

      Cassie

      8 dögum síðan

      At first my attempt of this was 8.53 seconds and a week later it was 8.08 so I am happy with that . Still not quicker than him though

  • John Miskelly

    John Miskelly

    9 dögum síðan

    Lad get yourself a decent mower. Something that can pull a roller spend 5 grand and keep that place like croke park. Council owned or not.

    • Cassie

      Cassie

      8 dögum síðan

      You can't jump very high.

  • BarneysGamertag

    BarneysGamertag

    9 dögum síðan

    safe to say you didn't spend 4/20 like me...

  • Omer Tuğrul

    Omer Tuğrul

    9 dögum síðan

    Chris md has a cat

    • Ptao Tom

      Ptao Tom

      9 dögum síðan

      Why is it so hard to not tense up when he starts a sprint

  • Laura A

    Laura A

    9 dögum síðan

    Chris MD if u see this u were on the news Today

    • Ptao Tom

      Ptao Tom

      9 dögum síðan

      4:45 that second touch/shot plus it went wide lool. God bless you my brother.

  • fouoii gyhh

    fouoii gyhh

    9 dögum síðan

    just saying on chris's channel banner it has him with hector bellirin but he met sanchez and at the time he was like his favorite footballer.

  • Matthew Spilsbury

    Matthew Spilsbury

    9 dögum síðan

    he's just kicking the ball miles in front and not even dribbling

  • William Gauthier

    William Gauthier

    9 dögum síðan

    Chris mbappé is the fastest attacker in the world don’t try to run like him

  • Virtual Storm

    Virtual Storm

    9 dögum síðan

    Im sorry but being black add +3kmh

    • fouoii gyhh

      fouoii gyhh

      9 dögum síðan

      Chris: Well at least I'm not as slow of Mertesacker! Giroud: Am I a joke to you??

  • Rhanjie Gito

    Rhanjie Gito

    9 dögum síðan

    Hold up, did I just see the same car just go pass your window 2 times at 5:31

  • Oli Houghton

    Oli Houghton

    10 dögum síðan

    Hey Chris a while back I got this thing in my knee and it stopped me playing football for months and this video has inspired me to get back out on the pitch

  • Matthew

    Matthew

    10 dögum síðan

    How is Chris recording his times here?

  • Evan Rhys

    Evan Rhys

    10 dögum síðan

    The year is 2042. Chris’ son Cesc Dixon has become the best player in english history as well as the shortest. He finishes nicely past the keeper and lifts the World Cup trophy. Football has finally come home

  • Gerardo Sillas

    Gerardo Sillas

    10 dögum síðan

    Ronaldinhos recruitment return 👀

  • Tom Watson

    Tom Watson

    10 dögum síðan

    You can't jump very high.

  • THE TEAM123

    THE TEAM123

    10 dögum síðan

    At first my attempt of this was 8.53 seconds and a week later it was 8.08 so I am happy with that . Still not quicker than him though

    • niduoe stre

      niduoe stre

      10 dögum síðan

      More meownuel neuer vids please! 🐱

  • NiceNinja

    NiceNinja

    10 dögum síðan

    I tried this challenge and I just got under mbappe’s run at 7:48.07

  • Richa Sharma

    Richa Sharma

    10 dögum síðan

    You are in the news in Sport 1 because of you’re cat

    • niduoe stre

      niduoe stre

      10 dögum síðan

      mbappe had people chasing him.makes you go faster

  • zijuiy wttuy

    zijuiy wttuy

    10 dögum síðan

    4:45 that second touch/shot plus it went wide lool. God bless you my brother.

  • Jaiden Sucec

    Jaiden Sucec

    10 dögum síðan

    Why is it so hard to not tense up when he starts a sprint

  • Jackson Bryan

    Jackson Bryan

    11 dögum síðan

    Let's get Chris to 5 mil by the end of June.come on bois😊😊😊

  • storms. yt

    storms. yt

    11 dögum síðan

    Love this channel

    • zijuiy wttuy

      zijuiy wttuy

      10 dögum síðan

      4:45 that second touch/shot plus it went wide lool. God bless you my brother.

  • Pierre Vancraenenbroeck

    Pierre Vancraenenbroeck

    11 dögum síðan

    I really liked this more fitness/exercising/learning curve oriented video!

  • soinu foig

    soinu foig

    11 dögum síðan

    Chris: Well at least I'm not as slow of Mertesacker! Giroud: Am I a joke to you??

  • toby mccoconut

    toby mccoconut

    11 dögum síðan

    just saying on chris's channel banner it has him with hector bellirin but he met sanchez and at the time he was like his favorite footballer.

  • William Roberts

    William Roberts

    11 dögum síðan

    We need a fifa 21 series from you Chris

  • Hayden Taylor

    Hayden Taylor

    11 dögum síðan

    Anyone see Chris against his cat in goals on the tv?

    • soinu foig

      soinu foig

      11 dögum síðan

      The thing is Mbappe slowed down in the middle to give us mortals a chance in this challenge.

  • The Broke Genius

    The Broke Genius

    11 dögum síðan

    Im sure you’re ok but can you and the cat get some endorsements???

  • RBbarrett

    RBbarrett

    11 dögum síðan

    Hi guys I love Chris and I have been training for a while to be able to be as good as Chris, he's even inspired me to create my own channel so please can you subscribe to the following subscriber RBbarrett and spread my channel around the world

  • Wael alhanayan

    Wael alhanayan

    12 dögum síðan

    Chris has a second channel called Chris Dixon he uploads more than this channel go check it out

  • Wemennn

    Wemennn

    12 dögum síðan

    mbappe had people chasing him.makes you go faster

  • noobtub77

    noobtub77

    12 dögum síðan

    More meownuel neuer vids please! 🐱

  • S Thorley

    S Thorley

    12 dögum síðan

    OK so first off you need to be averaging your times from each session and compare the averages. Overall you have improved by 7% - which is 👍. Despite your training being pants.
    To faster at sprinting you need to sprint more to develop the technique and to build your capacity for sprinting.
    Example day 1. 30m (rolling start) x 20. 2 mind recovery
    Day 2 10m x 10
    Day 4 plyometric training
    Day 5 50m x 6 1 min recovery
    Day 6 rest
    Day 7 90m x 3 5 min recovery

  • ii_ObviousTM

    ii_ObviousTM

    12 dögum síðan

    😂